- Exercises the arms, legs and core
- Improves balance, coordination and flexibility
- Provides a cardiovascular workout
- Very low impact on joints
- Suitable for wheelchair users
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The Inclusive Arm & Pedal Bike is suitable for use by people in wheelchairs. The clever design enables the user to position their chair in front of the frame and use the equipment whilst seated. Simple yet effective low impact pedals develop cardiovascular fitness, strength and tone in the arms and legs while improving coordination, cardiovascular strength and core stability. The cycling motion also helps to increase blood flow in the lower half of the body. This equipment: -
Product code: FAFLLR Used for strength building, our Leg Lift Station has been designed for users to perform knee raises and leg lifts. Beginners can start with knee raises, building strength and tone in the core and upper thighs, while the more advanced perform leg lifts, a much tougher exercise working the same muscles. The solid frame also has handles positioned at the back of the frame, perfect or neutral and lateral grip pull-ups.This equipment:
- Builds strength in the core, thighs, arms and shoulders.
- Multiple pull-up handles
- Suitable for all abilities
- Suitable for 1 or 2 users at once
- Suitable from 11 years +
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Product Code: FAFLS Specially designed for adults to warm up and warm down before and after a workout, this multi-functional piece of equipment plays an important role in an outdoor gym. With 3 levels, users can select the best height for stretching leg muscles, our Leg Stretch also provides multiple levels for push-ups and dips mid-workout. An essential piece of equipment for your new outdoor gym.This equipment:
- Improves balance and flexibility
- Ideal for warming up/warm down and stretching
- Suitable from 11 years +
- Suitable for all abilities
- 1, 2 or 3 users at once
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Product Code: FAFPGB Our Parallel Gym Bars provide users with a range of functional/Callisthenic training possibilities. Build upper body strength with push-ups, pull-ups, dips and v sits for beginners. For the advanced gymnasts, elevated lifts, handstands, walking along the top of the bar will provide a more challenging workout. People using wheelchairs can perform pull-ups/chin-ups whilst supported with their chair beneath them.This equipment:
- Builds upper body strength
- Improves core strength
- Increases flexibility and balance
- Suitable for all abilities
- Suitable for wheelchair users
- Suitable from 11 years +
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Product Code: FAFPDC Easy to use and suitable for all abilities, our Pull Down Challenger has been designed to strengthen and tone the shoulder and back muscles. Users can use the various handles to perform neutral and lateral pull-downs or face forwards, a reverse pull-down will work more of the back muscles.This equipment:
- Builds upper body strength
- Suitable for all abilities
- Suitable for 1 or 2 users
- Suitable from 11 years +
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Product Code: FAFPUDS
This simple frame has been specially designed for functional training. Easy to use and suitable for all abilities, users select the bar height that is right for them and perform numerous exercises including push-ups, dips, knee raises, v lifts and much more. Providing a strenuous workout for the upper body.This equipment:
- Builds upper body strength
- Functional/Calisthenic training
- Suitable for all abilities
- Suitable for 1 or 2 users
- Suitable from 11 years +
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Product Code: FAFRB Our Recumbent Bike gives the rider a workout similar to a bicycle but in a laid back position, giving more support to the body. Using this cycling motion works the legs, strengthening and toning thigh and calf muscles. It will also get the heart rate up, burn calories and improve cardiovascular strength. The user can cycle at their own pace, making it suitable for all abilities, beginners to advanced. It's also great to use for a warm-up.This equipment:
- Gives an excellent cardiovascular workout
- Improves balance and flexibility
- Improves muscular strength and tone
- Brilliant to use for warming up
- Suitable from 11 years +
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Product Code: FAFR One of our most popular pieces of equipment, the Rider is easy-to-use and suitable for all abilities. Similar to a rower, but positioned upright, users push with their legs while pulling with their arms against resistance, moving their entire body up and down. Setting their own pace, moving as quickly or slowly as they choose, building cardio strength, stamina and muscular strength.This equipment:
- Exercises the whole body
- Improves flexibility and coordination
- Gives an excellent cardiovascular workout
- Suitable for all abilities
- Suitable from 11 years +
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Product Code: FAFSCP This strength-building piece of equipment allows two users to perform chest presses at the same time. The unique design of the Seated Chest Press means that once seated, the user creates their own resistance via their body weight. This provides a strenuous workout for the chest, shoulder and arm muscles.This equipment:
- Builds strength in the arms, chest and back
- Improves balance and flexibility
- Suitable for all abilities
- 1 or 2 Users at once
- Suitable from 11 years +
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Product Code: FAFSLP Suitable for all abilities from beginners upwards, our Seated Leg Press provides an excellent workout for thighs, hips and buttocks. This simple yet effective piece of equipment is easy-to-use; once seated, users simply push with their legs to move their seat away from the frame. An excellent work-out for thighs and hips without any of the risks to the knee joints associated with traditional squats.This equipment:
- Exercises the legs
- Improves balance, flexibility and strength
- Ideal for stretching
- 1 or 2 users at once
- Suitable from 11 years +
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Product Code: FAFSWR Much like a rowing boat, the Self Weight Rower has been specially designed to provide a total body workout. Sitting in the chair, clasping the handles, users pull back with the arms, extending the body before using the core, legs and arms to pull the body back to a starting position. Improving flexibility, core strength and cardio fitness. Suitable for all abilities, users simply set their own pace.This equipment:
- Exercises the arms, legs and core
- Improves balance, coordination and flexibility
- Provides a cardiovascular workout
- Suitable from 11 years +
