Also known as monkey bars, this is a strenuous exercise for arms and shoulders, swinging rung by rung along the ladder. Easy-to-use, users can move at their own pace, building up the number of swings as their strength builds. Users can also perform knee or leg raises hanging from one rung for a strong core workout. A fantastic piece of equipment for body weight or functional training enthusiasts.
This equipment:
- Builds strength in the arms and shoulders.
- Tones and strengthens core and leg muscles
- Excellent functional training/Calisthenic equipment
- Suitable for all abilities
- Suitable from 11 years +
