Horizontal Ladder

Also known as monkey bars, this is a strenuous exercise for arms and shoulders, swinging rung by rung along the ladder. Easy-to-use, users can move at their own pace, building up the number of swings as their strength builds. Users can also perform knee or leg raises hanging from one rung for a strong core workout. A fantastic piece of equipment for body weight or functional training enthusiasts.

This equipment:

  • Builds strength in the arms and shoulders.
  • Tones and strengthens core and leg muscles
  • Excellent functional training/Calisthenic equipment
  • Suitable for all abilities
  • Suitable from 11 years +

Description

Introducing the Horizontal Ladder, also known as monkey bars, designed for a challenging and effective upper body workout. This dynamic equipment allows users to swing from rung to rung, engaging the arms and shoulders in a strenuous yet fun exercise. Its intuitive design lets users progress at their own pace, gradually increasing their swing count as their strength develops. For an added challenge, users can perform knee or leg raises while hanging from the rungs, enhancing core strength. The Horizontal Ladder is an essential addition to any fitness routine.

Body Benefits:

The Horizontal Ladder provides an excellent strength-building workout.

Primary Muscle Groups

  • Arms
  • Shoulders
  • Chest
  • Back

Secondary Muscle Groups

  • Core

Product Information:

Weight (kg) – TBC

Static Dimensions – L x W x H (mm) – 3136 x 1187 x 2293

Dynamic Dimensions – L x W x H (mm) – 3136 x 1187 x 2293

 

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