The Ladder + Legs Raise is an outdoor fitness device for teens, adults, and seniors, strengthening upper and lower muscles. Ideal for outdoor spaces.
Ladder + Legs Raise
Description
The Ladder + Legs Raise is an outdoor fitness device for teenagers, adults, and seniors over 140 cm tall. The ladder stretches and strengthens upper body muscles. The leg raise targets and strengthens the lower abdominal muscles.
To use the ladder, grasp the bar and pull your body up to chest height. Then, lower slowly. Alternatively, place your foot on the rung and bend your torso towards your foot. For the leg raise, grip the handles and pull your legs up to your torso. Advanced users can bend and straighten their arms at the elbows. Durable and weather-resistant the Ladder + Legs Raise unit is perfect for outdoor fitness spaces.
Product Information:
Dimensions: 178cm L x 87cm W x 249cm H
Safety zone: 406 x 362 cm (area 19,0 m²)
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